Evening
Wednesday 7.30 pm
Term starting 27th July
The flow of energy is one of the bases o Chinese Medicine. Qigong has been part of this tradition for thousands of years.
Opening the energy gates to your body creates a good foundation for listening deeply to where the energy is too strong, tense, or contracted. It can create a strong foundation for improving posture
Doing foundational qigong is about creating a good foundation for both qigong and tai chi. It can save a lot of time by not creating bad habits that need to be fixed later.
This class is a mix of different qigong styles and wu style tai chi. It is aimed at beginners or those who would like to improve their forms.
The class is up to twelve people allowing space to move, individual attention and social distancing.
Venue
Chapel St Centre
Corner of Harewood Road and Chapel St
Entry off carpark at the back. 2nd door on the right.
Invest
Tai chi and qigong is a great investment for your well-being.
The Beginners option below is for 10 weeks. If you miss a class you can make it up somewhere else (e.g.Rangiora or Papanui) or in a combined class with experienced people. The open pass means you can come to as many classes as you like. If you would like to enrol during the middle of the term or you are having financial difficulties please contact me
There are also casual options available and options for a trial class.
Classes are below 15 as you need space and so are naturally socially distanced
See the social page for free classes. Casual children can come free.
Payments can be made by credit card, in the class or through online banking 12 3236 0066683 000 The links below allow for all three options.
Please reference with day and time of the class when paying online (eg Tues 1 pm)
