The workshop program for 2020 is looking very exciting. It will include 3 hour workshops on the weekend by the beach once a month, a long weekend in Hamner in April, a week trip to Vanuatu in July and a lifestyle and tai chi week in Thailand in October.....
These longer workshops are an opportunity to combine Tai chi and Qigong with some of the energy medicine practises I have been doing for individuals. It is a way to make these sessions more affordable than seeing me on a one to one basis. They will work like a guided meditation or yoga nidra but instead of being a particular formula, the energies shifted and the focus will be on this group. The intentions can still be individual and set by you or I can make recommendations
Wellbeams energy medicine is like a computer using a light beam (the third eye) to focus on the energeis that need to be cleared. Inspired by the work of Dr Bradley Nelson who uses kineasiology or muscle testing to determine blocked energies or emotions that are at the base of body and mind patterns, The light beam is a quicker way to determine the shifts in energy giving more options to be specific. Like visualising more clearly can be helpful for healing, the light inspired subconscious can be cleared of our baggage by being more in tune. This will be for 1 hour of the 3 hour workshops
The qigong exercises may range from the more vigorous like 5 animals through to a focus on clearing the central meridians (the governing and conception vessels) through rolling the spine or the microcosmic orbit. More general alignment work will be working with chi balls or silk reeling
This fusion of the traditional and the modern will create an environment to bring us into the now, celebrate our consciousness through movement and create a natural healing environment.